The major differences in the new plan are the allowance of 3 fruits per day, larger lunches, and lowcalorie, sugarfree snacks. Simeons found a solution to make the stored body fat circulate again without people having to suffer from hunger or having to exercise too much. Simeon, a highly respected endocrinologist in his time, studied many tropical diseases and noticed that many. There is no scientific evidence for the doityourself schemes, and there is no other. Simeons manuscript you will find basic information such as. Simeons created, including myself, with what i feel is success.
Simeons work pounds and inches hcg protocol and maintenance goal. My 800 calorie hcg protocol diet plan is a modification of dr. Many people have tried to recreate the protocol with little tweaks here and there. Simeon is the creator of the hcg protocol and he started it on obesity patients over 50 years ago. The hcg diet is a lowcalorie diet that uses supplements of hcg, or human chorionic gonadotropin, a hormone produced by the body during pregnancy. Simeons original hcg diet menu the following overview is taken from the manuscript, pounds and inches and. Hcg diet is a promising weight reduction treatment suitable for men and women. Emmas hcg protocol, also known as the new hcg diet protocol promoted by such celebrity physicians as dr. At your hcg, all of our weight loss programs adhere strictly to dr. The hcg diet is meant to promote a healthier lifestyle through careful consideration and use of less fatty foods and products.
It is imperative that the person who will be preparing the food for the dieter entirely understands the importance of strict adherence to the diets ingredients, as well as the consequences of cutting corners. This is how he developed the revolutionary 500calorie hcg protocol. It is for these reasons that the hcg protocol has been deemed the weight loss miracle cure. First, the diet calls for a total of 500 calories over just two solid food meals for lunch and dinner. Simeons famous book pounds and inches was founded on the very simple premise that every pound of fat on your body can be converted into usable calories. Its always best to read the full protocol to get a better understanding of the diet and how it works. Put a stop to yoyo dieting once and for all with the dr simeons diet protocol free download. Simeons to aid clinically obese patients in quickly returning to a safer weight zone to avoid deadly health conditions. As the body converts fat into calories, the need for calories from food is reduced.
Simeons please visit pounds and inches to download this ebook in pdf format. Stored fat reserves are used up, which results in a significant amount of weight loss. If youve done any searching on the hcg diet, you know that there is a lot of misinformation out there. Hcg diet food list hcg diet hcg diet official website. Simeons pounds and inches manuscript has revolutionized weight loss around the world. Simeons, md salvator mundi international hospital 00152 rome viale mura gianicolensi, 77. The diet was developed by dr simeons and has been proven to be a successful weight loss method, especially for obese individuals. Even though there are some modifications that many are making to the original protocol that dr. The hcg diet foods list and menu description, are also from the original manuscript and is unedited. Simeons explains in his protocol that a strict diet of 500 calories a day is necessary in order to see the full effects of the hcg hormone. Simeons, who was able to discover that if a person on very low calorie diet is given hcg, the fats stored in the body can be released. Many of the products we use consist of animal fats that cannot be used while on hcg. Simeons to aid clinically obese patients in quickly returning to a safer weight zone.
Dr simeons hcg diet protocol pounds and inches uses adobe reader free. Although i knew that there was a clear association between obesity and the many chronic illnesses that family physicians see in their. Understanding the original and modern hcg protocols hcg. Simeons created, including myself, with what i feel is success, getting an understanding of what the protocol is supposed to accomplish, which involves resetting. Simeons hcg protocol has helped me and my patients lose large amounts of abnormal fat. The accelerated weight loss protocol is a modified version of the turbo weight loss protocol, offering the dieter an easier, more long term approach to skinny up. In order to be successful on the hcg weight loss protocol, not only is it important to follow the guidelines set forth by dr. Simeons full hcg diet protocol the creator of the hcg. Simeons pounds and inches 500 calorie hcg protocol. Simeons discusses the complex combinations of contributors to obesity. Simeons hcg diet fred bloem, md holistic physician.
Simeons in 1954, we eliminate most of the major carbs, including bread, rice, pasta, potatoes, red and black beans, and all foods and drinks with sugar. This is a more advanced version, which has table of contents and have. This is a list of foods you can eat while doing phase 2 of the hcg diet. Below you can download the original dr simeons manuscript pounds and inches, jut click on the blue link below and the pdf will download. Simeons hcg diet the original protocol free pdf download. Guide to supplements on kevin trudeaus hcg weight loss protocol. Simeons manuscript a couple of changes were made to the following manuscript. After his discovery and creation of the hcg protocol, dr. To see where it all started you can download a free pdf. Dr simeons 500calorie hcg diet meal plan, in a nutshell. Simeons pounds and inches supporting all types of hcg prinster, linda on. Yo can then save it to your computer or print it out to read. The new hcg diet plan relies on a customized dosing method and uses much higher doses of hcg than the simeons protocol.
An area that is sometimes forgotten on the protocol is monitoring your cosmetic and hygiene products. Dr simeons research outlines the 3 different types of body fat and. Pounds and inches page 1 pounds and inches protocol for the hcg diet pounds and inches, a new approach to obesity by dr. Use this list as a quick reference when shopping and preparing meals. Simeons manuscript free download pounds and inches away. Simeons described the process as tapping into the abnormal fat deposits, and. Basics of hcg approved food list while on the hcg diet, dr. Simeons pounds and inches supporting all types of hcg. W download it once and read it on your kindle device, pc, phones or tablets. And why should you be trying it if you have not already. Throughout the years, many have made small adjustments or changes to the diet. And we did this through christmas baking, which my does a lot. Simeons pounds and inches protocol pdf download is everything you need to complete the hcg diet on pdf format. The original 500 calorie diet menu, has become a popular approach for rapid weight loss.
Additionally, in both of these situations, the hcg presentadministered is substantially higher than the amount administered for weight loss in the hcg weight loss cure protocol. It is from this landmark study that the modern hcg protocol derives its approach. Simeons published a manuscript called, pounds and inches which has become the foundation for the hcg diet. Lipman updates the original hcg protocol miami, fl. Looking to find out more information about the hcg diet. Simeon, but it is imperative that you follow and maintain a very low calorie diet, consuming no more than 500 calories a day well there is an 800 calorie version also. Similar to the original 500 calorie hcg diet from dr. Simeons in its entirety kindle edition by simeons, dr. Developed over sixty years ago and used safely by thousands since, this hcg weightloss protocol has a long history of helping people just like you to shed their unwanted pounds. Free download dr simeons manuscript for hcg diet info doit.
The hcg diet protocol the hcg diet was originally developed by dr. Simeons and featured in his book, pounds and inches away, remains a viable choice for many people, things have changed due to modern research. Hcg phase 3 food list you can eat these 150 foods in. This book, popularly known as pounds and inches, contains the original hcg diet protocol, as created by dr. Simeons manuscript download pounds and inches away. Simeons was also awarded the red cross order of merit for pioneering injectable atebrin in the treatment of malaria. The hcg diet is meant to promote a healthier lifestyle through careful consideration and. Oz show, ran a special episode on hcg diet protocol. Free download dr simeons manuscript for hcg diet info do.
Within his protocol pounds and inches away published in 1967, simeons. In fact, it was enough to make simeons write a whole book dedicated to his hcg weight loss protocol pounds and inches. Simeons is the author of several medical books and has contributed to many scientific publications. Simeons weight loss plan, the protocol includes a very specific list of allowed foods, eating guidelines, and a small amount of hcg hormone through injections, drops or pellets. More importantly though is how those 500 calories are made up. Simeons, can be read as a pdf document right here on our website by clicking the link below. Diet worked wonders, stopped taking blood pressure pills, both wife and myself.
There are two important components of the protocol. This is a prescription medica tion and can only be delivered by a qualified doctor in a tiny injec tion form. Original hcg 500 calorie diet menu plan vlcd hcg diet info. Simeons was the prizewinning british endocrinologist who discovered the hcg diet. In 1954, he published a book called pounds and inches, and a paper in the lancet on his theories. Scientific consensus does not support simeons s claims, finding no weight loss attributable to the use of hcg. It will provide you with a basic understanding of what the diet entails. Simeons advised each patient on the hcg protocol to administer 125 units of hcg per day for a maximum of 40 days. The hcg diet protocol is available as a 2040 day protocol or longer if you need more time. Be forewarned though, the original document uses verbiage from the 1950s, and does speak about women in a slightly stereotypical way, which was fairly. Dr simeons hcg diet research and study on hcg diet. Simeons was a medical physician who developed the hcg diet plan back in the 1950s. Albert theodore william simeons 1900 in london 1970 in rome was the leading exponent of a weightloss protocol based on human chorionic gonadotropin hcg. But, make sure to continue 500 calorie diet protocol.
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